Yoga-ta Try This Homemaker Lesson
Event Description
Muhlenberg County Homemakers - your January lesson is all about Yoga.
Yoga is far from a new practice, but it has become popular today as a mainstream form of exercise. There are also many health benefits of doing yoga beyond physical activity. This lesson introduces yoga-what it is, why you might be interested in trying it, and some poses.
This lesson will be taught via Zoom at 10 AM and 12 PM. Please contact our office if you would like the Zoom link emailed to you. You may come in to the office at 10 AM to watch the Zoom if you wish. Please let us know if you plan to come in to watch.
